Emotional alchemy: how the mind can heal the heart
Author: Bennett-Goleman, Tara Publisher: Three Rivers Press, 2001.Language: EnglishDescription: 417 p. ; 21 cm.ISBN: 9780609809037Type of document: BookBibliography/Index: Includes bibliographical references and index
| Item type | Current location | Collection | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
|
Asia Campus Main Collection |
BF531 .B46 2001
(Browse shelf) 900191333 |
Available | 900191333 |
Includes bibliographical references and index
Digitized
Contents Emotional Alchemy Emotional Alchemy Foreword by the Dalai Lama a vii Emotional Alchemy - I An Inner Alchemy 3 # 2 s A Wise Compassion 19 3 a The Healing Qualities of Mindfulness r, 32 4 a A Model of the Mind I , 65 Things as They Seem 5 a Emotional Habit 7 + 81 6 I 08 12 7 G sa Schemas in the Larger World + How Schemas Work a A Mindful Therapy 8 The Many Uses of Mindfulness e 147 g * Breaking the Chain r, 172 10 11 Changing Habits a 189 209 235 a Working with Emotions 13 12 You Don't Have to Believe Your Thoughts Relationships a 257 The Circle of Life 0 14 15 280 Stages of Healing e 299 I Spiritual Alchemy -IG 18 0 - Perceptual Shifts 323 17 a Investigating theMind Reframing Suffering 19 341 0 j5g May Confusion Dawn as Wisdom Guide to Resources Notes 398 4 02 @ 35 7 jg7 Acknowledgments Index e 405
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